- Λήψη ή ανάγνωση στο διαδίκτυο Right Concentration Δωρεάν βιβλία (PDF, ePub, MOBI) - Leigh Brasington
- Right Concentration περίληψη : A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas  One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the  jhānas —a series of eight progressive altered states of consciousness—are an essential method. But because the  jhānas  can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years.   Not anymore. In  Right Concentration , Leigh Brasington takes away the mystique and gives instructions on how...
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